IMPORTANT: Even as postal services resume, delays in mail delivery are expected. Access your benefits online. Visit our guide for help.


Winter break: Our offices are closed December 25, 2024 - January 1, 2025. Regular hours resume January 2, 2025. Our member site and app are available 24/7.

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Upload documents

If you need to submit a document, you can send it securely through your account.


  1. Go to Documents and select Upload a document.
  2. Select the Health & dental or Life & disability tab.
  3. Carefully review the type of documents before you make a selection. Documents uploaded under the wrong type will not be processed.
  4. You may be prompted to enter more information, depending on the document type.
  5. Click on the box or drag and drop a file to add it.
  6. To add another document of the same type, repeat step 5. When you're done, click Upload.

More information

Documents

Easily manage important documents related to your claims.

Payments and receipts

Make payments and access your receipts.

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